When Orders Change, Your Health Shouldn’t – How Military Families Can Prevent Gaps in Care During PCS Moves

Permanent Change of Station (PCS) moves are a normal part of military life. Families plan months ahead for housing, schools, pets, and household goods. But one critical area often receives less attention until something breaks: healthcare continuity.Every year, military families experience gaps … Read more about When Orders Change, Your Health Shouldn’t – How Military Families Can Prevent Gaps in Care During PCS Moves

Why Many Service Members Avoid Sleep Evaluations… And Why It’s Costing Us More Than We Think

Sleep should be one of the simplest things in the military…but for many of us, it’s one of the hardest things to talk about. Across every branch, service members quietly struggle with loud snoring, choking or gasping at night, constant fatigue, headaches, irritability, and trouble staying awake … Read more about Why Many Service Members Avoid Sleep Evaluations… And Why It’s Costing Us More Than We Think