The famous saying, “an apple a day keeps the doctor away,” is trueApple picking season is here! There are numerous reasons you’ll want to fill up a basket of apples this year. Apples are an exceptional fruit with many health benefits. The nutrition and antioxidant content vary slightly from one … Read more about Health Benefits of Apples
The Meaning Behind Night Sweats
The heat of the summer can make sleeping miserable, but waking up sweating at night could have a more serious meaning behind it. The Mayo Clinic defines night sweats as “repeated episodes of extreme perspiration that may soak your nightclothes or bedding and are related to an underlying … Read more about The Meaning Behind Night Sweats
Breast Cancer And Sleep Connection
October is Breast Cancer Awareness Month!It's vital to know what breast cancer is and how it develops. Breast cancer occurs as a result of mutations. BreastCancer.org explains how these mutations work in one of their articles. When there's a changed cell, it gains the ability to keep dividing and … Read more about Breast Cancer And Sleep Connection
