Exercise and Sleep

Exercising Can Promote Better Sleep at Night! What is exercise? According to the Cleveland Clinic Martin Health, "Exercise is physical activity that is planned, structured and repetitive for the purpose of conditioning any part of the body used to improve health and maintain fitness.” There are … Read more about Exercise and Sleep

Shop Highlights

Check out our most popular machines and masks! Please click the name of the machine and/or mask to learn more information about the product. Machines If you have a previous model device, you may be eligible for a new machine. Contact us to check your eligibility: Click … Read more about Shop Highlights

Pistachios And Sleep

Today is National Pistachio Day! Did you know eating some pistachios before bed can help you sleep better? Not only are they absolutely delicious, but they also contain a significant amount of melatonin. According to sleep.org, melatonin helps control your daily sleep-wake cycles and when you … Read more about Pistachios And Sleep

Sleep And Heart Disease

February is American Heart Month! According to The Mayo Clinic, Heart Disease describes a range of conditions that affect your heart. The types of ailments under the umbrella of Heart Disease can include coronary artery disease, arrhythmia, and congenital heart defects. Heart Disease is the … Read more about Sleep And Heart Disease

Obesity And Sleep Apnea

This week is National Healthy Weight Week! Did you know that the amount of sleep you get at night could affect your weight? Getting enough sleep can regulate hormones that control your appetite. You'll eat fewer calories overall when you sleep for 7-9 hours compared to when you don't get enough … Read more about Obesity And Sleep Apnea

PHILIPS RESPIRONICS CPAP, BiPAP, and Ventilator Voluntary Recall Notice (Important Updates Part 6)
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