The perfect holiday scent is just what you need to get into the festive moodThey say a scent can make memories come alive. The Harvard Gazette explains that the olfactory bulb, a structure in the front of the brain that sends information to the other areas of the body's … Read more about Holiday Scents That Help You Relax
Sleep Tips to Help Avoid Becoming a Grinch This Holiday Season
Don't Be a Mean One Like the Grinch During the HolidaysThe holiday season is a hectic time for everyone. Whether you’re decorating for the holidays, buying presents for your family and friends, or trying to plan and cook that perfect holiday meal, enough is going on to make anyone turn … Read more about Sleep Tips to Help Avoid Becoming a Grinch This Holiday Season
Hectic Holiday Sleep
The holiday season is a busy one, but throughout the craziness, you should make sure you're still getting your sleep!Between rushing around to get those last-minute holiday gifts and making sure everything is ready to go for your holiday dinner, many people find the holiday season to be the most … Read more about Hectic Holiday Sleep