How to Seamlessly Transition Your Sleep Habits from Spring to Summer 

Understanding the Impact of Seasonal ChangesAs the days grow longer and the temperature rises, the transition from spring to summer brings about more than just weather changes; it also subtly influences our sleep patterns. Did you know that the shift from cooler spring nights to warmer summer … Read more about How to Seamlessly Transition Your Sleep Habits from Spring to Summer 

Shop Highlights

Check out our most popular machines and masks! Please click the name of the machine and/or mask to learn more information about the product.MachinesIf you have a previous model device, you may be eligible for a new machine. Contact us to check your eligibility: Click … Read more about Shop Highlights

Obesity And Sleep Apnea

This week is National Healthy Weight Week! Did you know that the amount of sleep you get at night could affect your weight? Getting enough sleep can regulate hormones that control your appetite. You'll eat fewer calories overall when you sleep for 7-9 hours compared to when you don't get enough … Read more about Obesity And Sleep Apnea